Join Joni for Rock Your Asana - a Yoga Dance Party! Joni leads this fun style yoga class to get ...
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Reinforcing Positive Energy 101 - Clear Negativity in Your Life Saturday, April 6th from 2:00 - 4:00 pm   Are ...
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Achieve physical, mental, and emotional relaxation with the assistance of props . We will guide the practice, taking you from ...
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January 2019 through May 2019 Friday Night Unwind will be held every FIRST Friday from 6:30PM to 8:00PM.  $15 advance ...
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Beginner’s Yoga Workshop Are you interested in yoga but concerned you aren’t fit enough? Strong enough? Flexible enough? Worried about ...
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Our low back, hips, and knees are regions of the body that are notorious for aches, pains, and injuries.   In ...
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