Come join us, Joyful ViBRAYtions, for Laughing Yoga at Ignite Yoga of York on Friday, November 23rd, 2018 from 5:30PM to 6:30PM.
Cost: $15 / normal drop in rate
Punch card users can use their cards for this class!
Sign up here.
Laughing Yoga does offer laughter as breathing (Laughayama), fun movement that induces playfulness and full out laughter, and meditation on chuckles!
We’ve been serious long enough! Time to get more of those JOY endorphins and happy hormones flowing more vigorously!
Research has proven that LAUGHTER truly is the best medicine. It’s time to reduce those stress levels and boost those immune systems. Bring on the Play!
Jack and Tammy Bray are the husband and wife team and co-creators of “Joyful ViBRAYtions”, offering uplifting experiences that bring people together for wellness and relaxation, and to remember our Spirits’ enjoyment of fun and play.
They are both certified in LaughaYoga, and have over 50 years of combined experience in the social services field, as ell as, Jack is a certified Transformational Drum Circle Leader and Tammy is a Reiki Master and CYT200.