Check out these upcoming training opportunities…

100 Hour Gentle Yoga Teacher Training


June 1, 2, 8, 9

July 13, 14, 20, 21

July 13, 14, 20, 21

August 10, 11

Saturdays 11:00 a.m. to 6:30 p.m.

Sunday’s 1:00 p.m. to 6:30 p.m.

Price:$1500 (Early Bird $1200 if paid by May 15th)

Non-Refundable $200 deposit due with application to reserve your spot.

Training Content:

How to teach Yoga

Gentle yoga poses and modifications

Props and Yoga poses

Assisting in a yoga class

Pranayama breathing techniques


An introduction to Chair yoga

An introduction to Restorative yoga

Philosophy of yoga

Use of traditional yoga in a yoga class

Basic Sanskrit

Books Needed:

Meditations from the Mat by Rolf Gates

Living Your Yoga by Judith Lasater

Teaching Yoga by Mark Stephens 

Who should take this training?

  • Anyone looking to deepen their practice
  • Anyone who is not a yoga teacher at this moment but considering it for the future
  • Yoga teachers previously trained in other styles (especially Power or Bikram) who are looking to learn how to teach more gentle yoga classes and/or learn more about traditional philosophy of yoga
  • No experience is necessary we will teach you the basics for you to be able to teach a safe, gentle yoga class

CEU’s through Yoga alliance

Certificate of completion at the end of the training

Course includes:

55 hours in studio (dates and times listed above)

15 hours of practice teaching

3 hours assisting a yoga instructor in their class

3 hours of observing other yoga instructors as they teach their classes

10 hours of homework (spread throughout the several weeks of the course)

14 yoga classes (taken at Ignite or another studio) 

200 Hour Teacher Training


  1. Learn the Philosophy and history of yoga.
  2. Learn Asanas alignment, cueing and ways to assist education of different types of Yoga
  3. Chakras and the energetic bodies
  4. Anatomy; developing an awareness of what is happening in the body during the asana practice.
  5. Begin Practice Teaching the first weekend in class

As a student, you will enjoy a fulfilling yoga training along with gaining knowledge in the following areas: Asana, Sequencings, Pranayama, Anatomy, Philosophy, Sanskrit, Styles of Yoga, Assists and Adjustments, Kid Yoga, Prenatal Yoga, Restorative, Mantras, and more!

Cost is $3000 plus books (Early bird price $2800 if paid in full by August 1st)

Non-Refundable $200 deposit due with application to reserve your spot. 

Contact us for more information and to register at

Dates are as follows:

Sept. 14, 15, 21, 22

Oct. 12, 13, 26, 27

Nov. 9, 10, 16, 17, 30

Dec. 1, 13, 14, 15 (Graduation will be on 12/15)

Times are:

    • Fridays 5:00-9:00 pm
    • Saturdays 7:00 am-6:00 pm
    • Sundays 9:00 am-6:30 pm

Upcoming Teacher Events & Workshops

Join on May 5th at 4 pm OR pm May 18th at 11:30 am for a Q&A Information session on ...
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