Inflammation in the Body Masterclass
Saturday, March 14th, 2020 || 11:15am to 12:30pm
Ever have the experience of feeling bloated? Or has water weight gain ever prevented you from comfortably fitting into your favorite pair of pants? These are just some of the ways our body lets us know it is inflamed as a result of the food we have eaten.
Join us for this third in a series of Nutrition Masterclass workshops to learn about inflammation in our bodies as well as how making better nutrition choices can help you eliminate it and begin to take more control of your overall health and wellbeing through better food and nutrition choices.
During this Masterclass workshop we will explore topics such as:
- What inflammation is in the body – how does it show up and why?
- Foods to watch out for (the biggest offenders when it comes to inflammation)
- Foods that help reduce inflammation in the body
- How the scale helps us identify inflammation in the body?
- How can continual inflammation in the body lead to bigger health issues?
- And much more…
Pre-register today! Cost $18/workshop or purchase a pass for the whole 5 class series for $75 (that’s a $15 savings).