Cinco de Mayo Yoga at Ignite (East York)
Saturday, May 4th || 11:30am to 12:30pm
Join us for a special Vinyasa yoga flow class taught by Erika Nava! This class will be a medium-pace sequence of poses that connects breathing with movement. This class is great for all levels!
Celebrate the most popular Hispanic celebration in the United States, Cinco de Mayo, by enjoying 60 minutes of yoga in Spanish!
At the end of the practice, you will get a sampling of tequila-filled chocolates. Must be 21 to partake!
Register in advance — do so here! $10 suggested donation class.
About Erika Nava: Erika has completed 200 RYT and is Chair and Restorative Yoga certified. She is a Bilingual teacher in English and Spanish.
“I am runner who discovered Yoga in 2009 after suffering multiple knee injuries. Since then I kept my practice to release stress and to strengthen my body, mind and spirit. Yoga proved to be my best therapy.
My classes are a balanced combination of Vinyasa power flow, injury prevention and restorative postures.
My mission is to share the transformational effects of Yoga by making it accessible to everyone. My intention is helping my students to continuously improve their health by recovering their mobility, learning relaxation techniques and connecting to their inner goodness.”