As of March 2019, we’ve added Nutrition Coaching to the list of services available at Ignite Yoga & Wellness! Work with Certified Transformational Nutrition Coach, and Ignite Owner, Bobbi Billman either individually or in a group setting to reach your nutrition goals. Check out the various options available…


Individual Nutrition Package Options:

Option 1: The Foundation Plan – $299

Includes:

  • 30 minute Pre-consult/intake meeting
  • Four (4) additional 30 minute coaching sessions over a 2 month period covering topics such as:
    • Nutrition basics
    • Food label basics
    • Navigating the grocery store
    • Understanding Food Marketing 
    • Meal Planning 101
  • General Eating Plan based on your goals (i.e. weight loss, brain health, gut health, fat loss, etc.)
  • Weekly email support

Option 2: The Pro Plan – $399

Includes:

  • 30 minute Pre-consult/intake meeting 
  • Five (5) additional 30 minute coaching sessions over a 2 month period covering all the topics in the Foundation Plan plus:
    • The importance of hydration to your nutrition goals
    • The role of sleep in nutrition
    • Food as medicine (Functional medicine)
    • The role of stress in nutrition and wellness
  • A food tracking tool
  • Detailed Eating Plan w/recipes based on your goals (i.e. weight loss, brain health, gut health, fat loss, etc.)
  • Weekly email support 

Option 3: The Elite Plan – $499

Includes:

  • 30 minute Pre-consult/intake meeting 
  • Six (6) additional 30 minute coaching sessions over a 3 month period covering all the topics in the Foundation and Pro Plans plus:
    • Hormone balancing with food
    • Food sensitivities (i.e. gluten, dairy, sugar, night shades, soy, etc.)
    • Inflammation in the body
    • The role of movement & exercise in nutrition and wellness
  • A food tracking tool
  • Detailed Eating Plan w/recipes focused on your specific nutrition goals
  • Private 30 minute yoga or meditation class (choice of one)
  • Weekly email support w/additional resources

Group Nutrition Packages:

Nutrition Education & Support Group (In-person, monthly) – $30/person/month

  • Minimum five (5) people required to run
  • Meet in person one hour each month to learn about nutrition topics and provide support to one another on our nutrition & wellness journeys
  • Email support weekly with resources, recipes, etc.
  • Groups can be focused on a specific topic (diabetes, gut health, etc.) or on general nutrition – will design based on feedback of those signed up
  • Group may run for as long as the individuals in the groups decide (one month only or multiple months), minimum of five (5) people needed in a group to continue running it long term

Nutrition Education & Support Group (Online, monthly) – $30/person/month

  • Minimum five (5) people required to run
  • Virtual meeting one hour each month to learn about nutrition topics and provide support to one another on our nutrition & wellness journeys
  • Email support weekly with resources, recipes, etc.
  • Groups can be focused on a specific topic (diabetes, gut health, etc.) or on general nutrition – will design based on feedback of those signed up
  • Group may run for as long as the individuals in the groups decide (one month only or multiple months), minimum of five (5) people needed in a group to continue running it long term

Interested in becoming a Nutrition Coach?

Check out The Institute of Transformational Nutrition. Find out if you have what it takes to become a Nutritional Coach by taking their free health coach quiz. And for more information on how to become a health coach with ITN, check out this guide.