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Tag: affirmation

Meditation for Change & Letting Go

BobbiLeave a comment17 Sep 2020

Change can be hard, especially if it signifies the end of something that we are especially fond of or are extremely comfortable with.   And there are countless ways for you to deal with change in your life.  One way is to breathe and meditate, both of which help to activate …

Read More Blogaffirmation, change, healthy, healthy living, letting go, meditation, mental health, yoga
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