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Tag: april

Meditation for Mother Earth

BobbiLeave a comment2 Apr 2021

For this month’s meditation on the blog, we will feature a meditation for Mother Earth – a meditation to reflect and connect with our beautiful planet.  If you can, consider practicing this meditation outside.  Now, let’s find a comfortable seat and begin. Relax your body into your comfortable seated position.  …

Read More Blogapril, earth day, healthy living, mother earth

April Wellness Challenges

BobbiLeave a comment17 Mar 2021

The Yoga Challenge – Tree Pose Challenge What: Tree Pose Challenge When: April 1-30, 2021 How: 1.     Take a picture of yourself doing Tree pose at different locations (home, work, out and about, different stores, etc.) 2.     Each picture of you doing tree pose somewhere new/different is an entry into a drawing for a free …

Read More Eventsapril, challenge, spring, wellness challenge, yoga, york county
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