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Tag: chair yoga

Chair & Restorative Yoga Training

BobbiLeave a comment11 Jan 2021

Chair & Restorative Training Description: 30 hour Yoga Teacher Training in Chair and Restorative Yoga.  This two weekend curriculum combines in class time (via Zoom) as well as independent study time, and practice teaching time (both as a class and on your own).  Previous yoga certifications are not required, but it is …

Read More Eventschair yoga, restorative yoga, teacher training, training, yoga

Chair Yoga Explained

BobbiLeave a comment13 May 2019

Chair yoga is a form of yoga that is practiced sitting on a chair, or standing using a chair for support.  It is one of the gentlest forms of yoga available.  Almost any traditional yoga pose or move can be replicated and altered to accommodate chair yoga. Chair yoga is …

Read More Blogchair, chair yoga, chronic pain, healthy living, living well, pregnant, senior citizen, wellness, yoga, yoga life
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