Skip to content (Press Enter)
(717) 793-0511 Ignitepyoy@gmail.com
Ignite

Ignite

Yoga

  • New Students
  • Class Schedule
    • Current Class Schedule
    • Pricing
  • Events & Workshops
  • Additional Wellness Services
    • Private Yoga Lessons
    • Nutrition Coaching
    • Meditation at Ignite
    • Birthday & Special Event Yoga Parties
    • Yoga in the Workplace
    • Yoga for Sports Teams
  • Teacher Training
  • About
    • Our Teachers
    • Contact Us
  • Blog
  • New Students
  • Class Schedule
    • Current Class Schedule
    • Pricing
  • Events & Workshops
  • Additional Wellness Services
    • Private Yoga Lessons
    • Nutrition Coaching
    • Meditation at Ignite
    • Birthday & Special Event Yoga Parties
    • Yoga in the Workplace
    • Yoga for Sports Teams
  • Teacher Training
  • About
    • Our Teachers
    • Contact Us
  • Blog

Tag: meal plan

Meal Planning Made Easy

BobbiLeave a comment1 Mar 2021

One of the most effective ways to ensure you eat healthier on a daily basis is to plan and prep your meals in advance. Doing so helps to eliminate some of the most common causes of unhealthy food choices, such as: “I don’t have time to cook something healthy.” “I …

Read More Bloghealth and wellness, healthy eating, healthy living, march, meal plan, meal planning, national nutrition month, nutrition, yoga

Meal Planning 101

BobbiLeave a comment6 Jan 2020

Meal planning is a great tool to help you achieve your nutrition goals because it helps you: Eat healthy Manage portion sizes Helps avoid wasting of food Saves time Saves money Like any new habit, menu planning gets easier with practice. Over time, you’ll figure out ways to make the …

Read More Bloghealthy eating, healthy living, meal plan, meal planning, meal prep, weekly meal plan, weekly meal prep, wellness
© Copyright 2021 Ignite. Pranayama Yoga | Developed By Rara Theme Powered by WordPress.