Skip to content (Press Enter)
(717) 793-0511 Ignitepyoy@gmail.com
Ignite

Ignite

Yoga

  • New Students
  • Class Schedule
    • Current Class Schedule
    • Pricing
  • Events & Workshops
  • Additional Wellness Services
    • Private Yoga Lessons
    • Nutrition Coaching
    • Meditation at Ignite
    • Birthday & Special Event Yoga Parties
    • Yoga in the Workplace
    • Yoga for Sports Teams
  • Teacher Training
  • About
    • Our Teachers
    • Contact Us
  • Blog
  • New Students
  • Class Schedule
    • Current Class Schedule
    • Pricing
  • Events & Workshops
  • Additional Wellness Services
    • Private Yoga Lessons
    • Nutrition Coaching
    • Meditation at Ignite
    • Birthday & Special Event Yoga Parties
    • Yoga in the Workplace
    • Yoga for Sports Teams
  • Teacher Training
  • About
    • Our Teachers
    • Contact Us
  • Blog

Tag: metta

Metta Meditation

BobbiLeave a comment25 Jan 2021

If you have never experienced a Metta meditation, it is a beautiful thing.  It is a loving-kindness meditation, perfect for our February focus on all things love.  It is a calming, centering, relaxing guided meditation that helps us to focus on loving-kindness toward ourselves and others. Our very own Shelley …

Read More Blogfebruary, healthy living, meditation, mental health, metta, wellness
© Copyright 2021 Ignite. Pranayama Yoga | Developed By Rara Theme Powered by WordPress.