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Tag: modified yoga

Modifying Sun Salutations

BobbiLeave a comment18 Jun 2020

Modifying Sun Salutation A A Sun salutation is a series of poses completed in a sequence thus creating a flow of movement that is coordinated with your breath. Completing multiple sun salutations in a row, helps you to build heat in the body, which is one reason why they are …

Read More Bloghealth, healthy living, modified yoga, modify yoga poses, sun salutations, wellness, yoga, yoga for everyone, yoga poses, york pa
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