Yoga
As this year and decade draw to a close, it is important to spend a little time reflecting on all the events and lessons that have come and gone. The year 2019 reminded me of a number of things I have always known to be true…but somehow 2019 just helped …
Winter is upon us now, and with it comes more time spent inside our homes and also more time reflecting inwards as well. This is the time of year when we start to reflect on this current year that is quickly drawing to a close, as well as on potential …