Yoga
Generally speaking, when you practice gratitude on a regular basis you tend to have much more of an optimistic, upbeat outlook on life. You exude a positive energy, are more open, calm, and accepting. You often can see the bigger picture and keep things in a more manageable perspective. Simply …
Eating for the Holidays – Top Tips Oh the seduction of the holidays, with all the yummy treats and large meals coupled with family gatherings, holiday parties, and all the other festive events and activities that fill our schedules this time of year… As fun and exciting as the holiday …