Maintaining Your Yoga Practice

When I first started practicing yoga in college I could only afford to go on occasion, but as I got older and settled into my career I finally had the finances to allow for a more consistent yoga practice…but when I finally got to that point in my life a …

Nutritional Cleanse Group || Multiple Dates

Improve your life from the inside out! Join us for our upcoming Nutritional Cleanse Group! This group is designed to be a 4 week series, but you may choose to attend individual sessions. Note: Please be aware that if you miss some of the dates, you may miss information that …

July 27 || Low Back/Hips/Knees Workshop

Our low back, hips, and knees are regions of the body that are notorious for aches, pains, and injuries.   In this workshop we will explore these areas of the body from both a chiropractic and yoga perspective.  Join Dr. Sam Saikia from White Rose Family Chiropractic and Bobbi Billman from Ignite …