Yoga
Yoga can do… an incredible amount of things! Yoga is defined as union. Specifically, it is referring to the union of the mind, body, and spirit. Talk to anyone who has taken yoga on any kind of a regular basis and they can confirm the accuracy of this definition. Because …
Ignite has definitely seen some changes over the years – a location change in 2015, an ownership change in 2017, and now an official name change in 2019. Through it all, our mission has remained the same. Our purpose has always been to inspire and cultivate a community of students …
Join Sarah every 3rd Sunday of the month for a class dedicated specifically to those who are beginning their yoga journey! Each month will have its own theme (that will be announced in this event page) – all meant to help beginning-yogis gain the skills and confidence to continue and …
Crystals 101 Sunday, June 30th from 1:00 – 3:00 pm Ever wonder what crystals can be used for? Or why certain crystals are related to specific chakras? Do you feel like you absorb negative energy from others and wish you could stop and/or let go of the negative energy you …
Yoga Really is for Every Body There is no such thing as a “yoga body”. In reality, yoga bodies come in all shapes and sizes. Survey a handful of classes at various studios and you will find a wide variety of people in the rooms. Do a Google search and …