Maintaining Your Yoga Practice

When I first started practicing yoga in college I could only afford to go on occasion, but as I got older and settled into my career I finally had the finances to allow for a more consistent yoga practice…but when I finally got to that point in my life a …

New Services at Ignite Yoga & Wellness

Nutrition Coaching Packages with Ignite Yoga & Wellness Option 1 – Nutrition Cleanse Group A 4-Week Nutrition Cleanse Program with Yoga 1 ½ hours each week for four weeks (beginning July 2019) 45 minutes nutrition and cleanse education/instruction (includes general information on food & nutrition, tips for healthy living despite …

Introducing Ignite Yoga & Wellness

Ignite has definitely seen some changes over the years – a location change in 2015, an ownership change in 2017, and now an official name change in 2019.  Through it all, our mission has remained the same. Our purpose has always been to inspire and cultivate a community of students …

July 27 || Low Back/Hips/Knees Workshop

Our low back, hips, and knees are regions of the body that are notorious for aches, pains, and injuries.   In this workshop we will explore these areas of the body from both a chiropractic and yoga perspective.  Join Dr. Sam Saikia from White Rose Family Chiropractic and Bobbi Billman from Ignite …

Kirtan Music Night | Multiple Dates

LocaLokah, whose members are Shelley Herlihy, Dani Fiore, and Jamie Over, would like to invite you to an evening that will bring some sweetness into our crazy world. Come join us for music, mantra, community and love. Feel free to bring percussion instruments and if you are moved to move, …

Friday Night Unwind || 2019 Dates

Friday Night Unwind – 6:30PM to 8:00PM on the below designated dates. $15 advance / $18 at door 8/16/19 9/6/19 10/4/19 11/1/19 12/6/19 Enter a space of profound peace and renewal to release the tensions of the week and re-energize your mind, body, and soul. All that is required is …