Join Joni for Rock Your Asana - a Yoga Dance Party! Joni leads this fun style yoga class to get ...
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We will be offering Restorative and Chair Yoga Certification for Certified Yoga Teachers on March 2nd from 11am-6:00pm, and March ...
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Reinforcing Positive Energy 101 - Clear Negativity in Your Life Saturday, April 6th from 2:00 - 4:00 pm Are you ...
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Curious about meditation but don't know where to start? Overwhelmed by all the meditation apps and YouTube videos out there? ...
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Achieve physical, mental, and emotional relaxation with the assistance of props . We will guide the practice, taking you from ...
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January 2019 through May 2019 Friday Night Unwind will be held every FIRST Friday from 6:30PM to 8:00PM.  $15 advance ...
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Beginner’s Yoga Workshop Are you interested in yoga but concerned you aren’t fit enough? Strong enough? Flexible enough? Worried about ...
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Do you struggle with chronic pain?  Did you know that yoga can help ease your chronic pain and improve your ...
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Rhythm, Sound, and Moving Around February 15th from 6:30 - 8:00 pm with Tammy & Jack Bray $35/person This is ...
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